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Selections Pilates Course

Stretch and strengthen as you correct and perfect

Selections Pilates Classes at The Sele School are the perfect way to unwind and relax while working to strengthen your core, lengthen and sculpt your muscles and improve your posture. This is a friendly and supportive class suitable for all ages and abilities taken by our experienced and qualified Pilates Tutor Dawn Benson. 

A mat based session in which Dawn offers each exercise at several levels of difficulty and takes care to ensure each student works at the right pace for their abilities. Corrections are offered where needed to encourage students to master good technique and work with good form before moving to more advanced levels of practise.     

Classes take place to a background of gentle music and are on Thursday evenings 19.00 – 20.00 in the Gymnasium, a light and airy room with ample space.

Payment of £6.00 per week can be taken in advance for the term or half term, or students can chose the Pay-as-you-go option for £7.00 a week.  Students are welcome to join the class at any point in the term and can obtain further details by contacting the Selections and Lettings Coordinator Sophie Bruton by email sbruton@sele.herts.sch.uk   

Selections Pilates Autumn 2017

The Selections Pilates Course Autumn 2017 is 15 weeks in length and take place from 19.00 to 20.00 on Thursday evenings from 7 September to 14 December 2017. The cost of the full course is £90.00 or you can enrol for the first half term for £48.00 and the second half (with a post dated cheque) for £42.00 - details are on the enrolment form which can be downloaded by clicking on the link below:

Selections Pilates Course Autumn 2017 - Enrolment Form

Places still available on this popular course for the Autumn Term  

To book a place on the course please complete the enrolment form and return it to The Sele School marked for the attention of Sophie Bruton. You will be contacted after receipt of the form with confirmation that you have a place on the course and joining instructions.    

Contact Details

If you have any queries or would like further information please contact the Selections and Lettings Coordinator Sophie Bruton

Email: selections@sele.herts.sch.uk

Telephone: 01992 581455 ext 134