The Sele School

Selections Pilates Course

Stretch and strengthen as you correct and perfect

Selections Pilates Classes at The Sele School are the perfect way to unwind and relax while working to strengthen your core, lengthen and sculpt your muscles and improve your posture. This is a friendly and supportive class suitable for students aged over 18 years, of all abilities, taken by our experienced and qualified Pilates Tutor Dawn Benson. 

A mat based session in which Dawn offers each exercise at several levels of difficulty and takes care to ensure each student works at the right pace for their abilities. Corrections are offered where needed to encourage students to master good technique and work with good form before moving to more advanced levels of practise.     

Classes take place on Wednesday evenings 19.00 – 20.00 and located in the Drama Studio.

Payment of £6.00 per week can be taken in advance for the term or half term, or students can chose the Pay-as-you-go option for £7.00 a week.  

We reserve the right to cancel or alter course details should student numbers or other factors make this necessary.

Selections Pilates 2021 - 2022

To download an application form for the 2021 - 2022 Academic Year, please click on the link. Existing students will be contacted by email regarding re-enrolment and payment for the Spring and Summer Terms. New students are welcome to join at any point in the year - please contact Sophie for details. Details of dates and fees for the Spring and Summer Term dates will be posted in due course and advised direct to existing students. 

Autumn Term is 16 weeks in length from Wednesday 1 September to 15 December. The cost for the full course is £96.00 or payment can be made in two installments the first £48.00 and the second (payable in late October) also £48.00. Pay as you go is available at £7.00 per week.   

Contact Details

If you have any queries or would like further information please contact the Selections and Lettings Coordinator Sophie Bruton

Email: selections@sele.herts.sch.uk

Telephone: 01992 581455 ext 134 

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